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| TryptoPure L-Tryptophan, 90 vegetabiliska kapslar från Life Extension |
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Artnr: 00866
TryptoPure L-Tryptophan, 90 vegetabiliska kapslar från Life Extension.
L-Tryptophan is an essential amino acid, which means it cannot be synthesized by the human body and therefore must be part of the diet or supplementation. The best sources for tryptophan are high-protein foods such as oats, bananas, dried dates, dairy products, fish, many nuts, and poultry.
Tryptophan is critical in helping your body produce proteins for muscle, hair, and skin. Unfortunately, tryptophan is the least abundant amino acid in your diet. Even a person on a high-protein diet gets less than 1.5 grams of tryptophan a day.
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